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WELLNESS EVENTS

We love bringing the most up to date information about health and wellness to the Illawarra through our in-house workshops and by bringing awesome guest speakers to our bigger events…

UPCOMING EVENTS

The Wellness Basecamp Is Coming To Kiama!

Saturday 2nd June 2018

 

 

 

Bookings are essential.

Please go to: www.eventbrite.com.au/e/the-wellness-basecamp-kiama-tickets-44972543087

 

 

 

 

 

 

 

 

The Wellness Basecamp is the brand new one-day event hosted by Australia’s #1 health and wellness podcasting network, The Wellness Couch.

The Wellness Couch (TWC) is an online radio station with over 20 different podcasts or shows. With almost 7 million episode downloads, 4000 event attendees and more than 2000 episodes released, The Wellness Couch is Australia’s premier provider of wellness podcasts and events.

The Wellness Basecamp is a one-day wellness extravaganza featuring experts on topics including nutrition, self-care, life purpose, mindfulness, life management, love and relationships and more.

You’ll find The Wellness Basecamp relevant, inspiring, informative and entertaining.

Guest speakers include:

Fouad Kassab: A personal story of transformation, Fouad will share his own journey and appreciate for ancestral eating and eating real food.

Helen Padarin: Naturopath, nutritionist, medical herbalist and author, Helen will share how to navigate through the health and wellness maze in this information-overload world.

Maria Zuschmann: Dr Maria shares her effective strategies for reducing stress and overwhelm.

Brett Hill: Keeping health and wellness simple with three essential beliefs. Live with these beliefs and see your personal and professional life flourish.

Marcus Pearce: Getting clear on your life purpose will help you make better decisions for your health, wealth and relationships. The superfood of fulfilment in life is more healing and powerful than all the nutritional superfoods put together.

 

 

 

 

 

 

 

Date: Saturday 2nd June

Time: 10am – 5pm

Venue: Kiama Pavilion, 2 Bong Bong Street, Kiama

More Info: www.thewellnessbasecamp.com

 

 

 

 

 

Workshops and Events

Everyone deserves to feel great and get the best out of life.

How would you like to be helped along your journey, to have a ready made roadmap of what to do to get the most out of life and move towards achieving your health goals?

The ‘Energy Equation’ and ‘Power’ workshops hosted by Inner Edge Wellness help you to do just that.

The ‘Energy Equation’ workshops focus on key topics that are vital foundations for a healthy lifestyle. Our approach at Inner Edge Wellness is holistic health, these workshops are held at regular times of the year and VIP members can attend these workshops absolutely free.

1. Jumpstart Your Health

Learn how to go from ‘sore to more’ and find out the 4 keys to greater health

2. Fast, Fresh and Fun Food

A fun look at good, better and best food choices for ultimate health

3. Stress Less, Live More

The perfect workshop for busy brains and those who think they can’t meditate!

4. Start Strong, Finish Stronger

How to have fun exercising and avoid injuries and strengthen the key areas of your body.

Our ‘Power’ workshops are special events, often with special guests. Keep an eye on our email updates and facebook page for upcoming dates.

Get in touch

Want to know more about the workshops and events held by the Inner Edge team?