02 4295 6589


We love bringing the most up to date information about health and wellness to the Illawarra through our in-house workshops and by bringing awesome guest speakers to our bigger events…


BREAKING BAD…pain cycles and stress habits

Monday 10th September

  • Are you sick and tired of being sick and tired?
  • Are you confused about why the same pain cycles happen over and over again and want natural ways to get on top of the problem?
  • Feel like you’re constantly behind the 8 ball, and want to know how you can make lasting change?
  • Want to take the time to smell the roses but feel like your stuck on the hamster wheel of life and can’t slow it down?
  • Know you need to start looking after yourself but don’t know the next step?

If you’ve said YES to any of these questions then our workshop on Monday 10th September is designed for YOU!

Join Dr M aka the ‘Queen of Stress’ for an evening to understand how you can take control and plan for a less stressed life. With less pain and more time to be focusing on the things that are important to you!

Seating is strictly limited! Take the time to commit to doing something for you. Get it in the diary now and book your tickets today.

Tickets are only $25…the value and the change it can have well it may be priceless….

About Dr Maria Zuschmann

Dr M as she is affectionately known has a passion for helping the community to feel and function better in all aspects of their lives, and help them identify and remove interferences that are holding them back from their goals.

Dr M speaks and teaches with humour, warmth and realness whilst having the amazing ability to turn what may seem complex into easy and simple action steps to help you take your life to the next level.

She has been in the Health and Wellness industry for over 20 years…. Outside of her hands on work in her Chiropractic practice, she is a sought-after speaker and has facilitated 100’s of wellness workshops.

Dr M is a Chiropractor, Personal Performance Coach and Director of Inner Edge Wellness in Shellharbour, NSW.

Monday 10th September 2018


Inner Edge Wellness – 51 Addison St, Shellharbour



Workshops and Events

Everyone deserves to feel great and get the best out of life.

How would you like to be helped along your journey, to have a ready made roadmap of what to do to get the most out of life and move towards achieving your health goals?

The ‘Energy Equation’ and ‘Power’ workshops hosted by Inner Edge Wellness help you to do just that.

The ‘Energy Equation’ workshops focus on key topics that are vital foundations for a healthy lifestyle. Our approach at Inner Edge Wellness is holistic health, these workshops are held at regular times of the year and VIP members can attend these workshops absolutely free.

1. Jumpstart Your Health

Learn how to go from ‘sore to more’ and find out the 4 keys to greater health

2. Fast, Fresh and Fun Food

A fun look at good, better and best food choices for ultimate health

3. Stress Less, Live More

The perfect workshop for busy brains and those who think they can’t meditate!

4. Start Strong, Finish Stronger

How to have fun exercising and avoid injuries and strengthen the key areas of your body.

Our ‘Power’ workshops are special events, often with special guests. Keep an eye on our email updates and facebook page for upcoming dates.

Get in touch

Want to know more about the workshops and events held by the Inner Edge team?