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Want to start feeling better today? Book your initial Chiropractic consultation now.
Ready to become the Queen of Your Stress?
Take back control and check out the weekly ‘be the Queen of Your Stress’ podcasts from Dr M.
And… if it’s time to get really serious on taking control of your stress and overwhelm make sure you also take a look at the ‘Queen of Stress’ online program including weekly webinar, action items and an accountability group to keep you on track.
Align – be the Queen of your Stress
This book is designed to be an easy read, that shares how you can adapt to stress, tell the difference between good and bad stress and understand how to harness the daily stressors on you to use for good rather than evil.
The book is a combination of Dr M’s own stories of being a recovering stress head, science, tools you may want to implement and some soul, so you can be the Queen or the King over your STRESS.